Wasatch Ayurveda & Yoga Updates

ASHTANGA IS BACK! Held WEEKLY at our home studio in Sugarhouse – register in advance!


Wasatch Ayurveda and Yoga is a center for nurturing minds and bodies in Sugar House, Utah

Ashtanga at Wasatch Ayurveda & Yoga

Join us on the mat 3 times a week

We are so excited to bring our practice back to you – join us weekly for in-house Ashtanga Yoga!

Held weekly in the mornings at 8:00 am, and Sunday evenings at 5:00pm.

Check the schedule and pre-register to hold your spot!

Pay what you can and come as you are.

At Home Ayurveda Online Course

Start your journey with Ayurveda here!

Are you interested in Ayurveda but don’t know where to begin? A practice like Ayurveda can be overwhelming, so we’ve made it easy for you to take that first step with our at-home online course.

This course covers all of the basics, and actually has you practice Ayurveda at home for a completely immersive and integrative experience.

The Wasatch Ayurveda Promise

To provide the most authentic experience in healing, learning, and growing.

herbs and singing bowls help to provide the most authentic experience in healing, learning, and growing.

Located in the heart of Sugar House, Wasatch Ayurveda and Yoga is founded on the principles of self study, self practice, and devotion, offering Yoga Alliance Yoga Teacher Training, self paced online yoga teacher training, and online ashtanga training. We are passionate not only about Yoga, but also about the Vedic philosophies and sciences that accompany Yoga, including Ayurveda and Jyotish (Vedic Astrology). The deep incorporation and integration of  these practices is what makes our space unique, and a very treasured part of the Salt Lake valley.

Search the depths of what lies beneath, and discover a practice that will become your lifelong companion. We are here to learn, grow, communicate, and support each other along each of our individual journeys, no matter what walk of life one may come from. Let this be a place for you to study, practice, and grow. Let this be a place for you to find rest, and peace within.

Become balanced and find harmony with Nature. Let Wasatch Ayurveda guide you down the path of healing, and help you discover the magic that lives in all things.


 “We must learn to die daily to the known and limited, accepting our outer lives are but an offering to the inner spirit. Then everyday will be a new birth into eternity.”

David Frawley