These Lessons in Ayurveda are designed to help you explore and understand the main principles and philosophies that make up this beautiful science.

What is Ayurveda? This is a difficult question to answer, and it can be confusing to know where to start! With all the terminology, concepts, and patterns of thought, it’s normal to feel overwhelmed when you first start learning. In the links below, you can easily begin walking the path of self study and start to draw connections between your life and this science of life. Starting from the beginning, the Three Pillars of Life are the key to unlocking your Ayurvedic journey towards health and balance. From there, the basics of Ayurveda including the main, underlying philosophy, the qualities, the doshas, and more are listed in a cohesive, cumulative matter. Continue reading through the pages at your own pace to explore the depths and broaden your knowledge bank.


Lessons in Ayurveda:










As your practice and knowledge grows, you may find yourself looking for new resources to continue your studies. Schedule a consultation with one of our practitioners and we will help guide you towards the path that best suits your wishes and needs as a student and as a practitioner of Ayurveda. Our consultations are formed to fit your personal goals, whether they be towards health, knowledge, understanding, or even recommendations to further your practice into the professional field. We are happy to help you expand and stretch, and have amazing resources and connections to ensure that you do so in the way that fits you best.